为了“健康”，干了这200瓶红酒呗？( 六 ) 我们都知道

人人都想从食物中得到治愈，但是只盯着几种食物大吃特吃肯定不是办法。

相比之下的更好办法是，制定一份平衡多元的食谱，吃下各类食物，从中获得各有不同的营养成分和生物活性物质。别老想着吃什么神奇食物快速治病，还是专心享受各种食物吧。

参考文献

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